容貌焦慮是過度關注自身外表，並對外貌進行負面評價。具體分為以下四大主題：貌(五官)、軀(身材)、媒(社群媒體)以及惢(內心)，內心放到最後，將焦點回歸內在世界，整體設計採用特別的裝幀方式，結合視覺與影像呈現，引導讀者們放下外界的審美枷鎖，重新認識自身的不完美，在這個過程中逐步建立自信。

Inner Core

Appearance anxiety refers to an excessive focus on one's outward appearance and the tendency to evaluate it negatively. It can be broken down into four key themes: Face (facial features), Body (body shape), Media (social media), and Mind (inner self). The concept of Mind is placed last, focusing on the internal world, encouraging a return to self-awareness. The overall design adopts a unique binding style, combining visual elements and imagery to guide readers in letting go of external beauty standards, rediscovering their own imperfections, and gradually building self-confidence throughout the process.